Advice from Maria Sabina, Mexican Healer & Poet

This really resonated with me so powerfully when I read it, goosebumps all over ... (truth)

'Heal yourself with the light of the sun and the rays of the moon. With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of the birds. Heal yourself with mint, neem and eucalyptus. Sweeten with lavender, rosemary and chamomile.

Hug yourself with the cocoa bean and a hint of cinnamon. Put love in tea instead of sugar and

drink it looking at the stars. Heal yourself with kisses that the wind gives you and the hugs of the rain. Stand strong with your bare feet on the ground and with everything that comes from it. Be smarter everyday by listening to your intuition, looking at the world from your forehead. Jump, dance, sing, so that you live happier.

Heal yourself with beautiful love and always remember ...

YOU ARE THE MEDICIINE'